Overcoming male hairloss with confidence
The reason I have called this article
overcoming male hairloss is that hairloss in women is becoming ever
more popular.
This article specifically concentrates
on how to overcome confidence problems from a male point of view.
I will be putting together specific
articles for all you ladies out there who suffer the same problem.
So, with that out of the way -
let's get on!
Losing your hair from a male point
of view can be a very stressful and soul destroying time.
Men can lose all their feelings of
self worth and confidence, and when this happens they all too often
take a back seat in life.
I only know too well, from first hand
experience, what it is like to lose your hair and whilst everyone
has good intentions when they tell you to "Don't worry about
it" and "You do look good anyway" it really doesn't
cut any ice.
Sound familiar?
The problem with those gestures is
that they give you no practical advice whatsoever!
These people are not in your position
and they haven't got the problem!
Let me tell you now that I have been
in your position and I have come out the other end when I thought
that all was lost.
You just ask my parents about the
note I sent them once. The note that said that my life wasn't worth
living, the note that said without hair I was nothing.
10 years on, look at me today.
I am completely bald and I absolutely
love it, the best thing I have ever done in my life was to shave
all of my hair off, accept myself for what I was and live life on
the front foot.
You see, by overcoming my immense
hair loss worries I used this to get over any difficult situations
I have had to face in my life since.
I have used the experience as a point
of strength.
When others start to flag, I crank
up the juice, when others start to take one step back, I take 2
steps forward.
I have said to myself that this is
my second chance.
When losing my hair was all I could
think of day after day, hour after hour - I wasn't designing a life,
I was just having an existence and trying to get through the day.
Now I live my life the way I want
it and you can too.
You are not going to be transformed
by just reading this article!
I hope to give you inspiration that
you can change and I will be telling you some techniques that can
help you.
If you are really interested and serious
in taking this further and really getting into some personal training
with me about your hairloss then please feel free to visit my dedicated
site at:
www.hairlosscoach.com
Shave it off!
My advice to anyone who is losing
their hair is to shave it off!
Either buy yourself some clippers
and give yourself a grade number 2 or number 1 or if you want to
go the full hog, shave it all off!
If you are worried about looking stupid
or that it will look worse, get that out of your mind straight away.
Nothing looks worse than thin strands
of hair combed over or a lot of hair at the sides and back and nothing
on top.
By shaving it, it will look a lot
cleaner and crisp. Once you have had it done you really will wonder
what all of the fuss was about.
You will never go back to your old
style again.
If you are feeling a little nervous
about it, do what I did.
I booked a couple of days off work
and had it all shaved off.
Then, to get used to it I walked around
a park during the day where I knew no-one would know me.
As I walked by people they didn't
give me a second look and I started to feel more comfortable about
it.
Then on day 2 I would go into more
built areas with more people around me to build up my confidence
even more.
The great bald men of our time
If it's good enough for Sean Connery
and Bruce Willis, then it's good enough for me!
In today's society there is NO stigma
associated with being bald.
In fact it is very fashionable, remember
David Beckham shaving off all of his flowing blonde locks?
Sean Connery was voted the most sexiest
man in the world a couple of years ago
How many female admirers has Andre
Agassi got?
If ever you need any convincing that
bald is beautiful just think of the great bald men of our time!
Here are some more:
Anthony Edwards (E.R), Vin Diesel,
Moby, Michael Stipe (REM), Stone Cold Steve Austin!, Ross Kemp,
Michael Jordan - YOU ARE IN GREAT COMPANY!
Being bald is all about your total appearance
Now that you have shaved off your
hair or at least cropped it short, why not boost your confidence
even further by re-designing your entire image.
View this as a fresh start, the new
you.
Write down the person you want to
be.
Do you want to look crisp and sharp
with nice suits and open neck shirts?
Do you want to look hip and trendy
with jeans, trainers and zip up jackets?
Re-define yourself.
Think about the image and look that
you want to portray.
Would a goatee beard or some stubble
suit you?
The choice is yours!
JUST GO FOR IT!
With your new hairstyle and new wardrobe
you will feel on cloud nine!
Techniques to feel good about yourself
So you may have been caught up in
all of media and you want to accept your baldness but are finding
this difficult to do. How can you overcome these feelings?
Well, the first thing you need to
do is to get emotional!
When I say emotional I mean that you
need to get to the stage where not accepting your hairloss is going
to mean massive pain for you and your life.
You've got to get to the stage where
accepting your hairloss and coming to terms with it, is the only
option.
So how do you do this?
EXERCISE
Write down a list of all of the things
that you are not doing, saying, experiencing and living in life
because you believe that you hair is holding you back.
Next to each item put down what it
actually means to you now and what it will mean to you in the future.
Don't write down any wishy washy reasons. Get emotional!
What will it cost you mentally, emotionally, physically?
For example:
You may have written down that you
are scared of chatting up women because they may feel you are unattractive.
What this means is that you will NEVER
have a girlfriend, NEVER have a wife and kids and your sex life
will be left to your own devices for the rest of your life!
You will be a sad and lonely person.
Now I know that sounds harsh here
but you are not going to get juiced up to change unless you crank
up those emotions!
Just saying "I will be on my
own forever" is garbage!
Saying "I will be a sad and lonely
person for the rest of my life" fires up a lot more emotions.
REALLY GO FOR IT!
No-one can see your list. If you want
to swear on it, then swear.
When you read over your list you should
be getting sensations in your body that you want to move towards
accepting your hairloss.
If you don't, then your list and reasons
are not strong enough.
Keep revising and re-doing your list
until you get into that "I must accept this" state of
mind.
After you have wrote your list and
the reasons, I'd like you to read out aloud your list to yourself
every morning and last thing before you go to bed until you feel
comfortable and juiced to live life on the front again.
But don't stop there, after a while
you can read over your list every other day, until your feelings
of acceptance become second nature. Then onto once a week etc.
The exercise I have just described
to you works fantastically well.
Coupled with some sessions with me
and you will really blast through those hair worries and nothing
will held you back.
www.hairlosscoach.com
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