Personal
& Wellness Life Coach
Carol
DiFalco is a Mental Health Therapist and Certified Life Strategies
Coach with a specialization in Health and Wellness. She founded
Well Life Coaching & Counseling Services,
which is a dual practice able to meet the needs of clients looking
for either counseling or coaching services.
Philosophy and Coaching Style:
Everyone’s
needs are unique, therefore I tailor my coaching style to best
assist you in reaching your goals and achieving the healthiest
and most fulfilling life possible. This process happens through
helping you to clarify and create a vision for how you see yourself
and where you would like to see yourself in the future. We all
have aspects of ourselves that are strengths and weaknesses.
In my role as a coach, I will help you identify your own strengths
and weaknesses and help you learn to maximize your strengths
and improve your weaker areas. More specifically the areas I
can address as your coach are the following:
-
Identifying and clarifying your self vision
- Gaining a greater sense of
balance in your life
- Reducing your daily stress
- Maintaining a healthier lifestyle
- Identifying and achieving
fitness goals
- Identifying your healthy body
image and managing weight loss
- Managing your time more effectively
to meet your needs
Services Offered:
I practice coaching through:
-
In-office sessions (Cape Cod, MA)
-
Telephone sessions
-
E-mail sessions
I
invite you to visit my website and contact me to experience
your complimentary introductory session so that we may determine
if this will be a healthy match for a coaching relationship!
“Every
journey begins with the first step… so let’s get
started!”
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